and make the ordinary extraordinary

Update from the Future Self

While walking after a spot of exercise I decided it was time to check in with my future self and see how it was going. For more on future self see previous blog. Anyway as I walked along I noticed tightness in my left hip. Continuing to walk I dropped into the future me and noticed the tightness got a little worse and slowed me down, rarely a bad thing in my life.

Does ninety me have any advice for today? Yes it does. “Stretch more, and open that hip”.

Good advice, Ill take it. Sometimes it’s the simple things that make all the difference.

Im off for a stretch.

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